Important information about your 3 year old
Family
Keep family routines but remember to take time for yourself and partner. Timeouts should be used as quiet time for your child in a neutral area of your home (one minute for each year of age) with no toys or distractions. Do not talk to them during timeout. Explain to them later why they were in timeout. Take away toys if timeouts do not work. Praise them when they behave well and use rewards charts to reinforce good behavior.
Development
Read and play with your child every day. Take your child to the library. Teach them their colors and how to sing their ABCs. Ask your child to tell stories and ask them about their day. They will also ask “why” often so give simple answers but make sure to listen to your child. They will be more aware of time and will depend on their daily routine. Interactive games with peers are good for your child to help them learn to play with others and learn how to take turns. Ask your provider for information if you are interested in preschool or Head Start for your child.
Health
Be patient with your child when they are toilet training. They are ready when they know they have a wet diaper and can tell you when they need to go. Have your child pick out big boy/girl underwear or toilet seat. Your child should be brushing their teeth twice a day with toothpaste. You should brush their teeth after them until they are seven years old. Limit TV and screen time to no more than 1 hour a day. Do not allow your child to use screens (phone, tablet, TV) while eating. Have your child run and play outside at least 1 hour every day.
Nutrition
Give your child 3 meals and 2-3 healthy snacks a day. Give your child healthy options and allow your child to decide on how much to eat. For snacks, give them fruit, vegetables, turkey/cheese roll-up, and vanilla or plain yogurt (avoid snacks like yakult or danonino). Make sure they are not eating junk food or drinking soda. Give your child milk and water instead of juice. Give your child no more than 4 oz of 100% juice a day.
Safety
Place your child in an appropriate car seat in the back seat of the car. At 40 pounds, your child can use a booster seat. Always watch your child when near streets. Make sure they wear a hat and sunscreen when playing outside. Guns and ammunition must be locked up if in the home. Always be within arms reach of your child while they are in a pool or bathtub. Move furniture away from windows and install window guards. Test your smoke detectors monthly.
Poison Control: 1-800-222-1222
After Hours and Weekends
After 4:00 PM and before 8:00 AM
For medical advice when People’s is closed call After Hours Nurse line at 512-478-4939
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