Special Programs

Nutrition Education and Health Psychology

The Nutrition Education and Health Psychology Program at People's Community Clinic is dedicated to working intensively with patients as they develop the confidence to make long-lasting lifestyle changes that will improve their health.

The program enables patients and their families to better manage their diabetes and other conditions that are affected by nutrition, thus forestalling the devastating medical complications that can occur. The key components of the program are the dietitian, who works closely with the Clinic’s medical staff to provide nutrition education and one-on-one consultations for patients, and the behavioral psychologist, who assists patients with motivation to change.

In each consultation, we use visuals, food models, easy-to-understand handouts, and healthy low-cost recipes to help patients gain confidence and develop their self-management skills. Subsequently patients can reduce complications and enjoy better health outcomes.

Individual and group appointments are available to current PCC patients. Groups range from 1 to 5 patients and are held in the Nutrition Education and Health Psychology office.  We encourage family members to attend with patients.  Individual appointments are open to all PCC patients on any weekday.  Here we are able to discuss a variety of conditions, concerns and questions one-on-one.

Group classes focus on specific conditions (see below). In these classes, we offer a detailed explanation of why the doctor is concerned and how the condition affects the body.  Then, as a unique dietitian/psychologist team, we lead a group discussion about key nutrition information as well as how to start and stay on track toward a healthier life. Individual follow-up appointments are highly recommended for previous class attendees.

Group Classes Offered:

Discussing Diabetes: Held each Tuesday afternoon from 4:00 to 5:30 p.m. One week in English, one week in Spanish. This class is for any diabetic patient, whether newly diagnosed or needing a refresher course on basic diabetes care. Patients with diabetes are also enrolled in the Clinic's Chronic Disease Management Program for comprehensive care.

Happy Hearts: Held each Tuesday morning from 10:00 to 11:30 a.m. One week in English, one week in Spanish. This class is designed for patients with any heart condition, primarily hypertension and high cholesterol.

Fit Kids: Held the first Wednesday of each month from 10:00 to 11:30 a.m. This class is designed for the parents of overweight children.

Gestational Diabetes: Held every Thursday from 11:00 to 11:30 a.m in Spanish. This class is designed for pregnant women with gestational diabetes.

Pre-diabetes: Held every Thursday afternoon from 4:00 to 5:30 p.m. One week in English, one week in Spanish. This class is designed for patients who are at-risk of being diagnosed with diabetes.