Cereal for Infants

Your baby is ready for infant cereal when he:

  • sits with help
  • turns his head away when full
  • can swallow cereal and not choke
  • doesn’t push food out of his mouth with his tongue
  • is between 4 and 6 months of age

Tips for feeding cereal:

  • Start your baby on plain rice cereal.
  • Feed cereal from a bowl with a small spoon.
  • Don’t put cereal in a bottle, unless told to do so by your doctor
  • Never add honey to cereal. It can make your baby very sick.

How to make infant cereal:

  • Give your baby thin cereal at first. Thicken the cereal as your baby gets older and becomes better at eating.

Your baby will eat the amount of cereal he needs.
Don’t force him to eat more than he wants.

  • At first, offer your baby 1 tablespoon of cereal once or twice a day.
  • At 6-8 months, offer your baby 2-3 tablespoons of cereal about two times a day.

People’s Center for Women’s Health

2909 North IH35
Austin, Texas 78722
512.478.4939

People’s Community Clinic

1101 Camino La Costa
Austin, TX 78752
512.478.4939

People's at Manor Mustang Clinic

10323 US290 East, Building 35
Manor, TX 78653